Bioidentical hormones are identical in molecular structure to the hormones naturally produced in the human body. As we age, hormone levels can become imbalanced, leading to uncomfortable symptoms. Bioidentical hormone replacement therapy (BHRT) can help restore optimal hormone levels, thereby relieving symptoms and promoting better health.
The first step in BHRT is getting hormone testing to evaluate current hormone levels. Based on the test results and evaluation of symptoms, customized bioidentical hormones can be prescribed in creams, pills or pellets to help achieve hormone balance. Ongoing testing helps ensure proper hormone dosing.
Both men and women can experience age-related hormone decline. Bioidentical testosterone therapy in particular may benefit men experiencing low testosterone symptoms like fatigue, loss of strength and libido. For women, balanced estrogen, progesterone and testosterone can relieve menopausal symptoms like hot flashes, sleep disruption and vaginal dryness.
- Declining testosterone, estrogen and progesterone can cause increased belly fat, insulin resistance and risk for type 2 diabetes. BHRT helps regulate fat storage and blood sugar.
- Estrogen helps keep blood vessels flexible and protects heart health in women. Testosterone plays a similar role for men. BHRT helps support cardiovascular function.
- Hormone changes can negatively affect mood, ability to cope with stress and cognitive function. Balancing hormones, including DHEA and pregnenolone, enhances mental wellbeing.
- Testosterone enhances sexual desire and performance in both men and women. BHRT can improve libido, arousal, satisfaction and intimacy.
- Falling estrogen levels during menopause increase women’s risk for osteoporosis. BHRT strengthens bones and reduces fracture risk.
- Shifting hormone levels can slow the metabolism, leading to decreased muscle mass and increased body fat. BHRT helps sustain a healthy metabolism.
Bioidentical hormones are not necessarily safer or more effective than synthetic hormones for menopause symptoms. Plant-derived bioidentical estrogens and progesterone have a similar chemical structure to human hormones, but evidence on risks and benefits compared to synthetic hormones remains inconclusive.
Both men and women may experience a variety of symptoms as a result of declining hormones, including:
Bioidentical hormones are generally considered safe when properly dosed based on hormone testing. They are identical to the natural hormones made in the body, unlike synthetic hormones which can produce unwanted side effects. Ongoing medical supervision helps ensure safety and efficacy.
There are multiple options for taking customized bioidentical hormones:
- Topical testosterone, estrogen or progesterone creams can be rubbed into the skin daily. Creams provide steady hormone absorption over time.
- Capsules containing bioidentical hormones can be taken daily by mouth, providing hormone balance with convenient dosing.
- Pellets inserted under the skin slowly dissolve, releasing consistent hormones over a several month timeframe. Pellets avoid daily dosing.
Making certain lifestyle adjustments can help maximize the benefits of bioidentical hormone replacement:
Consuming a diet high in fruits, vegetables, whole grains and lean protein provides essential vitamins and minerals to facilitate hormone balance.
Managing emotional stress through yoga, meditation, therapy or social connection supports endocrine health.
Getting 7-9 hours of quality sleep per night enables optimal hormone release and response.
Engaging in regular cardio and strength training workouts helps sensitize tissues to bioidentical hormones.
Cultivating intimacy and close relationships is interconnected with balanced hormone levels and sexual health.
The greater Pinole area offers abundant resources to support health during hormone balancing, including:
Greater Pinole Parks and Recreation - Provides amenities for fitness, sports and outdoor relaxation
The Wellness Way Pinole - Offers chiropractic, massage and naturopathic services
Zest Fresh Kitchen - Restaurant featuring nutritious, hormone-friendly menu options
The physicians at New Beginnings HRT Clinic specialize in treating hormone imbalance through customized bioidentical hormone replacement therapy. We closely track patient hormone levels and continually adjust prescriptions accordingly for optimal health restoration. Our integrative approach addresses lifestyle factors like diet, exercise and stress management which influence endocrine health. We build close partnerships with patients to collaboratively meet treatment goals and enhance quality of life. Our full range of services includes:
New Beginnings HRT Clinic has proudly helped many patients optimize their hormone health. We look forward to the opportunity to learn about your treatment goals and develop an integrated bioidentical hormone replacement plan tailored to your unique needs. Our caring, compassionate physicians and staff build trusted relationships with patients while restoring vibrancy, energy and an enhanced sense of wellbeing. We invite you to schedule a consultation today to determine how bioidentical hormones can help you feel like your best self again.
